Delicious quick meal to make! Ground turkey, sweet potatoes, lactose free cheese and green peppers! Go hop! Cost per serving: 4.50 $ Difficulty ...

When we think of an anti-inflammatory diet we obviously think of foods that can drastically reduce inflammation. Let's see first, what is ...

Prep: 12 mins Cooking: 20 mins Serving size: 1 pizza Ingredients 1 head of organic cauliflower 80g plain goat cheese (Capriny) 1/2 package of ...

NUTRITIONAL VALUE (without garnish) Calories Fat Sodium Carbohydrate Protein 408 g 9.5 g 276 mg 27 g(fiber: 5g | Sugar: 0g) 46g Ingredients: ...

Among those who participate in vigorous physical activity such as joggers, the following fact is well known: after 15 to 30 minutes of sustained effort, ...

What are stress and "Leakygut syndrome"? The majority of intestinal porosity is related to stress. For several years now, studies have shown that ...

The influence of diet and physical activity on brain repair. A growing number of basic scientific studies indicate that environmental conditions and ...

First of all, it all depends: The type of workout Your lifestyle Your body fat Your nutritional structure around your workout Supplements you take ...

One of the more and more frequent problems is osteoarthritis which in fact is not only the wear and tear of the joints but also a disease linked to ...

Prep: 5 mins Cook: 10 mins Ingredients 1 egg 1 tbsp of yogurt 3 tbsp plain soy milk with no added sugar 1/2 cup oatmeal 1 scoop of Whey-X XPN ...