Fitness LAT and Lift Pulley System Professional Pulley Cable Machine Muscle Strength Fitness Equipment for Biceps Curl, Triceps Extensions Workout
$59.89 - $56.89
(as of Jan 29,2021 19:51:06 UTC – Details)
Why choos Fitness LAT and Lift Pulley System?
A lat pulldown is an exercise, usually performed with a fixed weight machine, that works the Latissimus Dorsi or “lat” muscles. Many gym weight training areas include a lat pulldown machine that helps users work and tone this muscle group through progressive resistance. Progressive resistance means adding weight to sets of repetitions in increments. The lat pulldown is great for strengthening the body to support a wide range of activities.
The lat pulldown includes lowering the arms from an extended position above the head. Many might assume that the latissimus dorsi muscle group is in the arms because of how the lat pulldown exercise looks to observers. The “lats” are actually in the trunk or torso of the body. Some consider the latissimus dorsi part of the core muscle area that provides for overall body capacity.
In a fixed-weight lat pulldown, the fitness participant sits on a seat. He or she then grabs a set of long handles several feet above the seat, so that the arms are extended. A specific amount of weight is selected by changing the location of a “set pin.” The user pulls the handles down, working against the selected weight. This action works the lat muscles and some other muscle groups.
Stainless Steel Head, Free Swivel.
Reinforced Nylon Wheel, Diameter 90mm.
The Grooves are Deep and Safe.
Silent and Smooth, No Breakage
Max load of 220LBS
Steel Bottom Cover and PCV Gasket
Tighten the Screws on both ends.
Safe and Secure, won’t break.
Maximum Weight Capacity 220 lbs.
Nylon Rope and Straight Bar
Stainless steel coupling heads and plastic round bottom heads
PCV sweat sleeve and integrated steel tube
Two types of handles to switch between
Multiple exercise pull downs
1* Loading Pin
1* 100” Strength Nylon Rope
1* Silent Pulley + Strap
4* Hoist Buckles
1* Straight and Tricep Rope
1* User Manual
You use the biceps brachii every time you raise your arm or bend your elbow. Strong biceps help you pick up and carry objects such as boxes, grocery bags, a laundry basket, or cradle a child. Beyond looking muscular or toned, having strong biceps makes daily life a little easier.
Now you have everything you need: Choose an overhand grip, pull to the front of your body, spread those wings, and fly!
Number of Grips
🏋️♂️PREMIUM MATERIAL: Using 100″ High-strength sheathed Nylon materials, with Good Durability, Providing Smooth Operation. Cable Pulley System is made of Heavy-duty Steel, which is Resistant to Wear and Reduces Friction. Silent pulleys can ensure that no other noise is generated during operation. The metal-coated load pins of 9.4″ long and 0.4″diameter have a maximum weight load of 220 lb , With a diameter of 3″at the bottom, is a good choice for recovery training
🏋️OPTIMAL COMFORT: The detachable handle allows you to match other fitness equipment, the large foam straight rod handle provides comfortable grip, the thick nylon rope round handle reduces hand fatigue. The adjustable rope can easily adapt to people of different heights, and can be used standing or sitting, which helps to strengthen the wrists, arms and forearms muscle tension. LAT Pulldowns fitness equipment does not require much space and you can stay at home Workout or exercise in the gym.
🏋️EASY ASSEMBLE: you can easily remove the lifting buckle and replace the device handle, just pass the loading pin through the center hole of the weight plate, and then connect the parts. The lifting pulley system can be connected to the power frame, upper tie rods, beams and wherever belts can be installed. Its small package size allows you to take it with you and become your own personal equipment.
🏋️EXERCISE TOOL: The Forearm Wrist Roller Trainer are an excellent training tool for sports, such as golf, baseball, tennis, wrestling, football, rock climbing, and more! Two functional exercise modes: Pull-down and Lift-up, it can train Biceps flexion, Triceps pull-down, LAT pull-down, extended fitness exercise professional equipment. Whether you have recently been injured or just want to increase muscle tone, this shoulder strap is an effective way to exercise.
🏋️EQUPMENT KIT: 2 Handle + Pulley cable + Loading Pin + Strap + User Manual, according to fitness experts, the main function of the LATS is to support the movement of the shoulder joint, which is why a LATS pull-down for the makes sense. Any questions, feel free to contact us, CONTACT US: Login your amazon account > choose “Your orders” > find the order ID > click “Contact seller”.